Mo-Kan Sheet Metal Workers Welfare Fund Wellness Program
2012 Health Screening Schedule
You may start signing up at any time. Please call the Mo-Kan Fund office at 816-531-0334 or toll-free at 866-531-5488 to schedule your appointment. **Also note those screenings highlighted in red below will be scheduled by that group and the phone number to call is listed, all other screening will be scheduled by the Fund office.
Date |
Location |
Time |
Monday 1/9/12 |
KC Union Hall |
3-7:00 pm |
Wednesday 1/18/12 |
Cates – Contact Jim Pickel at 913-238-5989 |
12:00-5:30pm |
Thursday1/19/12 |
Cates – Contact Jim Pickel at 913-238-5989 |
12:00-5:30pm |
Tuesday 1/24/12 |
St Joseph Training Center |
2-5:00 pm |
Wednesday1/25/12 |
KC Apprentice Hall |
1-4:00pm |
Tuesday 2/7/12 |
KC Union Hall |
3-6:00 pm |
Wednesday 2/8/12 |
Fagan – Contact Stacey Woodyard at 913-621-8357 |
1-4:00 pm |
Wednesday 2/15/12 |
KC Union Hall |
2-6:30 pm |
Thursday 02/16/12 |
KC Apprentice Hall |
1-4:00 pm |
Tuesday 2/21/12 |
KC Union Hall - CANCELLED |
2-5:00 pm |
Thursday 2/23/12 |
KC Union Hall |
2-6:30 pm |
Wednesday 2/29/12 |
A2MG - Schedule with Jessica Bray at 816-874-4439 |
3-5:00 pm |
Thursday 03/01/12 |
KC Apprentice Hall |
1-4:00 pm |
Saturday 3/3/12 |
KC Union Hall |
8:30-11:30 am |
Thursday 3/8/12 |
A Zahner – Contact Joann Mendenhall at 816-423-8315 |
12:30-4:30pm |
Tuesday 3/13/12 |
Wichita |
2:00-7:00 pm |
Wednesday 3/14/12 |
Wichita |
8:30-12:00 am |
Wednesday 3/21/12 |
Silgan Containers |
5:00-7:00 pm |
Thursday 3/22/12 |
Silgan Containers |
5:00-7:00 pm |
Thursday 3/29/12 |
Jefferson City – Contact Twila at 573-642-1833 |
3:00-6:45 pm |
Friday 3/30/12 |
Jefferson City – Contact Twila at 573-642-1833 |
9:00-5:00 pm |
Saturday 3/31/12 |
Jefferson City – Contact Twila at 573-642-1833 |
8:00-11:30 am |
Tuesday 4/3/12 |
KC Union Hall |
2:00-5:00 pm |
Wednesday 4/10/12 |
Topeka |
3:00-7:00 pm |
Tuesday 4/17/12 |
Union Hall Omaha |
3:00-9:00 pm |
Wednesday 4/18/12 |
Union Hall Omaha |
10:00-12:00 pm; 1:30-5:30 pm |
Tuesday 04/24/12 |
KC Union Hall |
3:00-7:00 pm |
Saturday 04/28/12 |
KC Union Hall |
8:30-11:30 am |
Wednesday 05/02/12 |
Springfield Local 36 Training Center |
4:00-7:00 pm |
Times and Dates are subject to change based on participation.
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What is an (HRA) Health Reimbursement Arrangement?
An HRA is a supplemental way to help you pay for out-of-pocket medical expenses you incur under the terms of the Mo-Kan Sheet Metal Workers Welfare Fund contract.
You will receive $100.00 in HRA credit for screening in 2012. With this health screening, Mo-Kan is addressing 12 modifiable risk factors. In 2011 members were able to choose three (3) goals to work on throughout the year. Those who met their chosen goal(s) when screened in the 2012 session will be monetarily rewarded up to $150.00 in HRA funds. For those members who have not screened before, you will be able to set three (3) goals at the 2012 health screening for consideration of monetary reward if those goals are met in the 2013 health screening session.
List of Risk Factors along with their Monetary Reward:
Risk Factor |
Goal |
Monetary Reward |
Weight/Body Fat % |
Reduced to normal range or 10% reduction |
$100.00 |
Weight/Body Fat % Maintenance |
Within normal range |
$50.00 |
Triglycerides |
Within normal range |
$50.00 |
Cholesterol TC, HDL and LDL |
Within normal range |
$50.00 |
Blood Glucose |
Within normal range |
$50.00 |
Blood Pressure |
Within normal range |
$50.00 |
Tobacco use |
No tobacco use – negative test result |
$100.00 |
Dietary Fat |
Very low to low |
$25.00 |
Fruits/Vegetables |
Within normal range |
$25.00 |
Seat Belt |
100% Usage |
$25.00 |
Alcohol Consumption |
Within normal range |
$25.00 |
Exercise |
Within normal range or 10% increase |
$25.00 |
Debt Management Class |
Completion of a class Ex. Dave Ramsay |
$50.00 |
In addition, you may earn the amount indicated below for completing a recommended preventative screening:
PSA Test |
Men age 50 and over |
$25.00 |
Colonoscopy |
Those 50 and over |
$25.00 |
Mammogram |
Women age 40 and over |
$25.00 |
PAP Test |
Yearly for women age 21 and over |
$25.00 |
To gain access to your HRA credit you will need to complete a reimbursement form, attach proof of payment and either fax to Mo-Kan at 816-753-7252 or mail to Mo-Kan Sheet Metal Workers Welfare Fund, P.O. Box 300019, Kansas City, MO 64129.
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Gym Membership Program
Individual Membership |
Family Membership |
8 times a month = 50% up to $40.00 |
12 times a month = 50% up to $80.00 |
12 times a month = 100% up to 40.00 |
18 times a month = 100% up to $80.00 |
Mo-Kan will only reimburse for the actual gym membership fee. Any additional fees your gym may charge are not payable under this benefit. If you are new to the program, you may start receiving your refund after you complete your 2012 health screening. If you screened in 2011, you may start receiving your refund in January, as long as you are scheduled for a 2012 screening.
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